To set up an individual appointment, team talk or other speaking opportunities, please call Coach Kate at 989-906-2459. Short on time? You can also book a FREE 15-minute phone call with Coach Kate to fit with your schedule!
*For speaking opportunities, travel to locations in- and out-of-state will be factored into proposed talk fees.
Are you confused about what you should eat before exercise so you will arrive fueled but without stomach distress? Click here to receive, "What to Eat Before Exercise," a FREE guide from RDKate.